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Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Flexibility, Balance, Strength
Exercises for: Back, Core, Arms, Spine, Shoulders
Asanas:
Scorpion
Sanskrit asanas:
Vrischikasana
Corpse Variation, Downward Facing Tree, Scorpion
Hard
Extended Hand-To-Big-Toe, Lord of the Dance
Dedicated to the Sage Koundinya I, Dedicated to the Sage Koundinya II
Tripod Headstand Prep One Leg Half Raised, Tripod Headstand
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