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Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Flexibility, Balance, Strength
Exercises for: Back, Core, Arms, Spine, Shoulders
Asanas:
Scorpion
Sanskrit asanas:
Vrischikasana
Handstand, Scorpion, Scorpion Variation, Child
Hard
Big Toe, Downward Facing Tree, Scorpion, Wheel
Standing Split Variation Nose To Ankle, Downward Facing Tree Variation
Warrior III
Easy
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